sooo, got back to the gym two days ago, after a 2 months hiatus :s
well, i must say it feels good being back to the sweat room! feelin those calories shed off, thos muscle burn and the body exhaustion!! i must say im feeling those annoying sore muscle days, but its the fruit of perseverance that overcomes all the pain
yes, no pain, no gain boys n girls !!
gotta make up for the lost muscle mass and shave off my tiny love handles hahaha
gettin back in shape is the nest priority! health is often taken for granted, be careful not to fall in this trap and take care of your body for it takes care of your soul :)
That's my buttermint for the day
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